Girls rec & development
No travel commitment required — the same coaching, closer to home.
- Girls Spring Rec, grades K–8, four divisions
- Summer Express League, rising 2nd–11th
- Starter Stix, ages 4–10, all gear provided
Team 91 Carolina · Est. in the Triangle
The Triangle's most committed players and coaches — best training, best gear, best lacrosse experience. Girls and boys, youth through high school.
The mission
"Team 91 was started with one thing in mind: to provide an unparalleled level of teaching, that which is not seen in most travel organizations. Team 91 Carolina is for the area's most committed players, who want to dedicate themselves to being the best possible lacrosse player and student-athlete they can be."
Team 91 Carolina
"The Team 91 Carolina Mission is a two-part process that begins at the youth level for players with a focus on developing the highest level fundamentals and lacrosse IQ, then feeds into the high school programs where college exposure and opportunities to play against the best teams in the nation present themselves."
Part one
First stick to the last year before high school — rec, development and the youth grad-year teams, girls and boys.
Part two
Grad-year rosters, the national circuit and the recruiting support that goes with them, girls and boys.
Teams
Club teams are built by graduation year and run summer to summer, girls and boys alike. Every team the club currently names is below, with its coaches. Rosters and registration live on LeagueApps.
The team ladder loads from the club's team data. See the club's LeagueApps or email the club for the current girls and boys teams.
No travel commitment required — the same coaching, closer to home.
No travel commitment required — the same coaching, closer to home.
Schedule
Every event the club has published for both programs, with the teams going to it. Blocks the club still marks "Still Finalizing" are labelled that way here too — a provisional date is never shown as fixed.
Tournament dates are set by the event organisers, and the club marks the blocks it has not finalised. Once your player is rostered, practice and game schedules and week-to-week updates arrive in TeamSnap.
The event calendar loads from the club's schedule data. See LeagueApps or email the club for the current girls and boys events.
The club, week to week
Practice reps, game days, tryout news and every commitment we get to announce. Girls and boys, every week — tap any tile to open the post.
The two-part process, program by program
Every program sits on one side of the mission or the other. Part one builds the fundamentals and the lacrosse IQ; part two takes that player to the teams, the schedule and the coaches that turn it into something.
Part one
A focus on developing the highest level fundamentals and lacrosse IQ. Open to any family in the Triangle — you do not have to be in the travel program to start here.
No experience, no gear and no season-long commitment — the first fundamentals, taught by the staff that coaches the club teams.
A real season with their friends, coached the same way the travel side is coached. Community lacrosse in Cary and Apex, all levels.
Small-sided and indoor programs with more touches and more decisions per hour than a full-field practice can give you.
Part two
Where part one feeds in: college exposure, and opportunities to play against the best teams in the nation. A spot is earned at the evaluation camp and held from summer to summer.
The grad-year rosters that carry a player out of part one and into part two, girls and boys. Year-round training, and the events college coaches attend.
The best teams in the nation, in front of the coaches who recruit them. Team 91 is an original and founding member of the National Lacrosse Federation, and Carolina plays under that umbrella.
The payoff of part two. A recruitable player leaves here with a profile, a plan and people making calls.
The only way onto a roster
"All players looking for spots on Team 91 Carolina must register for the Evaluation Camp." Team 91 Carolina
Dates come from the club's own girls and boys tryout pages.
Girls receive an email with their placement status within a few days of the evaluation. Boys roster invitations are communicated by email, and evaluations and invitations may continue until each team's roster is complete.
Email carolina@team91lacrosse.com and ask for an alternate evaluation — both programs arrange them.
Register online and pay a deposit; spots run summer to summer and payment plans are available. Tuition is confirmed at registration.
Part two · the payoff
This is the half of the mission the youth years are building toward. It is also the half a family cannot buy: it is earned in part one, and then it is played for.
Team 91 is an original and founding member of the National Lacrosse Federation — founded in 2007, an organization run by six of the leading clubs in the country. Carolina players compete under that umbrella, against the best teams in the country, in front of hundreds of college coaches.
The two programs keep two separate lists; the club publishes no combined club-wide total.
Part two · recruiting support
From the Team 91 Carolina recruiting guide
Every Carolina player in a recruitable age group gets a SportsRecruits profile and platform access — IWLCA for girls, IMLCA for boys — so you can search, connect and be seen.
Girls: IWLCA · Boys: IMLCA
Two co-directors of recruiting support on the girls side, a boys recruiting coordinator with two decades of college coaching. Family presentations, introductions, and tournaments worked beside you.
Girls support begins the summer before sophomore year.
Build a list of 15–20 schools across DI, DII and DIII, fill in the questionnaires, and email coaches before every season and every event. Don't wait to be found.
Coaches cannot contact you before September 1 of junior year. Current NCAA rules confirmed annually.
Ask about recruiting support Where coaches see you play Club teams
Inside the teaching
A mission statement is a promise about Tuesday nights. This is what the club puts behind it, in both parts of the process and in both programs.
The best staff we can assemble at every age level, girls and boys — college players, high school head coaches and directors who have been in this game for twenty years.
An educational commitment to both field and box lacrosse. The winter box program is where stick skill and decision making get sharpened, not where the season stops. See the winter season →
We train in your backyard: Pleasant Park in Apex, WakeMed Soccer Park, Mills Park, Thomas Brooks Park and Cary Elementary in Cary, and NetSports indoors in Morrisville.
Payment plans across the year, a published refund policy, and practice schedules in TeamSnap. Manage my account →
Player development, at home
A member benefit for every Team 91 Carolina player, girls and boys: a personal at-home training plan built from your coach's evaluation and matched to your age group and position. Your coach scores the skills, the plan rebuilds itself around the weakest ones, and you tick the drills off in the backyard.
Registration, sign-in and the plans themselves live on The Power Bank's own site, not on this one. Every link here opens it in a new tab.
A Power Bank Sports platform · powerbanksports.com






Register for an evaluation camp, or tell us about your player and we'll point you at the right program.